100% Organic & Natural
 
 *HANDMADE IN LONDON, IN SMALL BATCHES, TO ENSURE FRESHNESS AND HIGHEST QUALITY *
 
*All natural, organic, vegan, non-toxic and free from fragrance, preservatives or cruelty*
 
One bag (50g) = 20 cup of tea 
Ratio : one teaspoon per cup
 
The antispasmodic properties of Yarrow help relax the smooth muscles of the uterus, reducing excessive contractions that cause discomfort during menstruation. This relaxation can significantly ease cramping sensations. Yarrow also has a mild analgesic effect.
 
 Motherwort prevent or stop bleeding.Motherwort also acts as a uterine tonic which helps to regulate menstruation, bring on delayed periods and can reduce smooth muscle cramping – particularly menstrual cramps. Motherwort can also help relieve premenstrual tension and discomfort.
 
Plantain which is rich in potassium and vitamin B6 will help greatly in relieving menstrual pain.Also the presence of vitamin B6 in plantain lowers the risk of miscarriages in women.
 
Lavender tea may be just what you need to soothe away the pain. As with many of lavender tea's potential benefits, there's evidence to support using lavender to help reduce discomfort due to menstrual cramps. 
 
Rose's anti-inflammatory effects and vitamin profile also help to reduce dysmenorrhea, or menstrual pain. One study found a significant reduction in period-related cramping, bloating, and pain among women who drank rose tea, and study participants also reported less anxiety and mood swings.
 
Rasberry Leaf has been used to reduce menstrual cramps for centuries. Studies have shown that raspberry leaf can act as a relaxant in the gastrointestinal tract. This can result in reduced cramping during menstruation. 
 
Calendula flower is used to prevent muscle spasms, start menstrual periods, and reduce fever. 
 
Nettle is rich in iron, which is essential for healthy blood flow during periods. Nettle tea has also been shown to help regulate hormonal imbalances that can cause irregular periods and to alleviate symptoms of premenstrual syndrome (PMS), such as bloating and breast tenderness.
 
Oatstraw tea is high in iron and calcium. It will help relieve uterine congestion, promote menses, relieve PMS symptoms, is alkalizing and will help prevent menstrual cramps. Oatstraw helps hold calcium in the body and is very high in silica. It is effective for ovarian and uterine disorders.